Welcome to my safe space.

My name is Carina and I am a hatha yoga teacher and a holistic life coach, dedicated to support you in discovering your most authentic self.

Having a background in the fast-paced fashion industry with more than ten years of experience in team leading positions, I found myself approaching my thirties with a stable income, a high level of admiration from outside for my work but most importantly with the feeling that I am lacking a job with purpose. One that actually can make a difference for people. So I took the risk and chose to follow my soul mission of finding a profession that is meaningful to me and where I can create a safe space and be in service to like-minded people, guiding them and sharing my passions.

Being introduced to yoga when living on a tiny hippie island in Canada called Salt Spring Island sixteen years ago, I opened up for the practice and the philosophy behind and ever since it has been a calling for me to dive deeper into yoga and to find healing from within. Working as a yoga teacher for two years running my own hatha yoga studio in Budapest, I found that the most joy for me lies in connecting with people, supporting and guiding them along different aspects of their life and being there for them with emotional support and intuitive guidance from my heart space. This is how I came across holistic life coaching as I can combine all of these aspects and everything I stand for in the shape of holding space for others.

“You can never leave footprints that last if you are always walking on tiptoe.” – Leymah Gbowee

  • 200h hatha yoga

    Bindusar yoga school of Rishikesh

    Mukesh Kothari & Sushil Kothari

  • 50h advanced teacher training

    The Practice, Bali

    Octavio Salvado

  • 10h pre-/ post pregnancy yoga

    The Practice, Bali

    Emma Salvado

  • holistic life coach training

    Be Kind, Bali

    Loes Knevel

latest impressions from my instagram account.